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Feeding

What Can Chickens Eat? Treats, Scraps and Foods to Avoid

Field guide · Updated October 16, 2026 · about 7 min read

Hens will eat almost anything, which is exactly why the sources keep the rules short: a complete layer feed comes first, treats and scraps stay a small slice of the day, and a handful of foods stay out of the run altogether. This page lines up what extension services and veterinary references say, including where they disagree.

The 10% treat rule: where it comes from

The "10% rule" appears in several sources, worded a little differently each time. Others use a time limit instead of a percentage, and Penn State discourages scraps.

SourceWhat it says
VCA Animal Hospitals (Gregory Rich, DVM)Treats should not make up more than 10% of daily intake from all food sources.
Oklahoma State (Brad Secraw, county extension educator)Keep treats under a tenth of the birds' daily intake.
Oregon State Extension (PNW 477)Only as much scratch as the birds eat in about 20 minutes, about 10 to 15 percent of daily food; scraps and greens also no more than they clean up in about 20 minutes.
NC State ExtensionScraps and garden products are fine, but only what hens eat in 20 minutes or so, to avoid spoilage and rodents; no more than ¼ pound of grain per five hens per day.
UF/IFAS Extension, Holmes CountyTreats and table scraps should be only a small portion of what hens eat each day.
Alabama Extension (ANR-2913)Scratch, treats and kitchen scraps are not complete feeds and should be used sparingly or not at all.
Penn State Extension (Clauer)Avoid feeding high levels of human food or scraps; table scraps or whole grains can decrease production, make birds fat and cause prolapse.

The reason is much the same everywhere: Oregon State says extras fed alongside a prepared feed "dilute nutrient levels in carefully formulated diets." Alabama warns that birds given too much "fill up on these incomplete feeds" and lay fewer eggs; UC Davis and UC Cooperative Extension add that scraps are not balanced and can cause nutritional disorders if they displace too much of the diet.

What 10% looks like for one hen

Alabama Extension puts a laying hen's intake at 100 to 150 grams of feed a day, or roughly 0.25 pounds. Applying the 10% limit:

That is a small handful, not a bowl. Oregon State's upper figure of 15 percent would allow up to about 22 g per hen. In practice, the 20-minute rule from Oregon State and NC State is the easier check: if food is still lying around after 20 minutes, the flock got too much.

One hen's daily food budget: complete feed versus treats A horizontal bar drawn to scale. Ninety percent of the bar is tan with pellet dots, standing for complete layer feed; the last ten percent is green with leaf shapes, standing for treats and scraps. A dashed bracket above the right end marks the last fifteen percent, Oregon State's upper figure. Below, a feed scoop labeled 100 to 150 grams per day points to a small dish labeled 10 to 15 grams of treats. Four numbered markers match the list below. One hen's food for one day 0%50%90%100% Complete layer feed 100–150 g feed × 10% 10–15 g treats 1 2 3 4
  1. Complete layer feed: at least 90% of what a hen eats (VCA, Oklahoma State).
  2. Treats and scraps: no more than 10% (VCA, Oklahoma State).
  3. Dashed bracket: up to 15%, the top of Oregon State's 10–15% figure for scratch fed in about 20 minutes.
  4. A hen eats 100–150 g of feed a day, roughly 0.25 lb (Alabama), so 10% is about 10–15 g of treats.
Diagram drawn by HenClass from figures in VCA Animal Hospitals, Oklahoma State, Oregon State Extension and Alabama Extension. Bar drawn to scale; feed scoop and dish not to scale.

Treats the sources name

TreatNotesSources
Leafy greens: kale, turnip greens, collards, Swiss chardOregon State says greens help keep yolks a deep orange.VCA, Oregon State
Apples, grapes, carrots, tomatoesRemove apple seeds and fruit pits (UF/IFAS). Tomato fruit only; UC Davis lists tomato leaves among foods to avoid.VCA, UF/IFAS, UC Davis
Oats, barley, wheatWhole grains call for insoluble grit unless birds can find pebbles outdoors (Oregon State).VCA, Oregon State
Mealworms and insectsVCA calls mealworms a good protein source.VCA
Frozen fruit such as watermelonA cooling treat in summer, still within the 10% limit.Oklahoma State
Cooked beans; plain cooked potatoesGenerally safe once cooked; potatoes in moderation. Raw or dry beans are not.UF/IFAS
Scratch grains, cracked cornA treat, not a ration (VCA). See the disagreement below.VCA, NC State, Oregon State, Penn State

Penn State's listeriosis article adds a caution: bagged mixed greens, raw sprouts, deli meats, smoked fish, raw milk products, celery and melons are commonly contaminated with Listeria, which it gives as "one reason why it is typically not recommended to feed certain treats or human food scraps to backyard flocks."

Foods to keep away from chickens

FoodWhy, according to the sourceSources
Avocado (skin, pit, leaves, flesh)Contains persin; UF/IFAS says the skin, pit and leaves are worst and advises avoiding it entirely. The Merck Veterinary Manual calls leaves the most toxic part and lists chickens as susceptible, though they "seem more resistant" than caged birds.UF/IFAS, UC Davis, Merck
ChocolateTheobromine and caffeine; small amounts can cause hyperactivity, seizures, heart problems or death.UF/IFAS, UC Davis
Coffee grounds, tea bags, energy drinksCaffeine affects the nervous system and heart and can be fatal.UF/IFAS
Raw or dry beansPhytohemagglutinin can cause severe digestive problems and poisoning. Cooked beans are generally safe.UF/IFAS, UC Davis
Green or sprouting potatoes and peelsSolanine can affect the nervous system, digestion and heart.UF/IFAS, UC Davis
Leaves of tomato, rhubarb, pepper, potato, eggplant and other nightshadesListed as foods to avoid; no reason given for each.UC Davis
Moldy or rotten foodMolds can produce toxins that cause respiratory and digestive problems or poisoning (UF/IFAS); Merck links mycotoxins to liver and kidney damage and immune suppression in poultry.UF/IFAS, Merck
Salty food (chips, fast food, canned food, salted leftovers)Dehydration and kidney damage (UF/IFAS). See the salt note below.UF/IFAS, Merck
Onions in large amountsCan damage red blood cells and may cause anemia; may affect egg taste. Small amounts usually not harmful.UF/IFAS
Apple seeds; peach, cherry and plum pitsRelease cyanide when crushed or chewed. The fruit itself is safe.UF/IFAS
Alcohol and tobaccoToxic; alcohol and heavily fermented food can cause disorientation, respiratory failure and death.UF/IFAS, UC Davis
Fatty foodsChickens don't need much fat.UC Davis

UF/IFAS's rule of thumb: "if the food is spoiled, heavily processed, or questionable, do not feed it to your flock."

Why salt and water go together

The Merck Veterinary Manual says chickens can tolerate up to 0.25% salt in drinking water but become susceptible to salt toxicosis when water intake is restricted. Signs in poultry include increased thirst, labored breathing, fluid from the beak, weakness, diarrhea and leg paralysis. Salty scraps are a bigger risk when waterers are empty or frozen, so check water first. If a bird shows these signs, or you think it ate anything in the table above, call a veterinarian.

Where the sources disagree

How to give treats safely

  1. Keep complete layer feed available as the main diet (UF/IFAS, Alabama). Daily amounts are on the feeding laying hens page.
  2. Budget about 10%: roughly 10–15 g per hen a day.
  3. Feed only what the flock clears in about 20 minutes, so nothing spoils or draws rodents (NC State, Oregon State).
  4. Use fresh food only; UC Davis says scraps must still be good quality. Throw out anything moldy.
  5. Prepare it: remove seeds and pits, cook beans, skip green potato peels (UF/IFAS).
  6. Don't mix scratch into the feed (Alabama), and offer insoluble grit when feeding grains (Oregon State).
  7. Cut back if laying drops or birds get heavy; Penn State links extra scraps and grain to lower production, fat birds and prolapse.

Treat checklist

In hot weather, frozen fruit doubles as a cooling treat; see heat stress in backyard chickens. For handwashing and hygiene around the flock, see salmonella and backyard poultry.

Sources

  1. UF/IFAS Extension Holmes County — 10 Foods You Should Never Feed Chickens (Kalyn Waters, 2026)
  2. UC Davis School of Veterinary Medicine / UC Cooperative Extension — Feeding your Flock (Maurice Pitesky and Nancy Reimers)
  3. VCA Animal Hospitals — Chickens: Diets for All Life Stages (Gregory Rich, DVM)
  4. Oklahoma State University — Water management key to helping chickens beat the heat (2020)
  5. Oregon State University Extension — How to Feed Your Laying Hens (PNW 477)
  6. NC State Extension — Keeping Garden Chickens in North Carolina (Edwards and Carver, revised 2024)
  7. Alabama Cooperative Extension System — Feeding the Laying Hen (ANR-2913, Pacheco, Gulizia and Downs, 2022)
  8. Penn State Extension — Management Requirements for Laying Flocks (Clauer)
  9. Penn State Extension — Successfully Raising a Small Flock of Laying Chickens (Clauer)
  10. Penn State Extension — Listeriosis and the Dangers That May Lurk Among the Flock (2025)
  11. Merck Veterinary Manual — Avocado Toxicosis in Animals (2024)
  12. Merck Veterinary Manual — Salt Toxicosis in Animals
  13. Merck Veterinary Manual — Mycotoxicoses in Poultry